Information for Villages and Gyms
THE PROGRAM
Fifty Plus Fitness is a totally unique low impact exercise and fitness class designed specifically for the mature adult.
Why did we develop the program?
- The low fitness levels, and resulting lack of mobility in our rapidly ageing communities are causing serious health problems.
- Statistics demonstrate very high likelihood of falls and resulting problems in the over 50 population.
- Only one in ten Australians over the age of fifty do enough exersize to gain any significant benefit.
- To provide a fun, safe alternative for general health improvement in the over fifties population.
AIMS OF THE PROGRAM
To provide your clients with improvements in: Fitness, Hand eye coordination, Mental Alertness, Balance, Flexibility, Strength, Coordination
Improvement in the above skills will allow participants to fully enjoy the benefits of being more active and physically confident. We are confident our classes will result in less falls, broken bones and potential hospital time, with a greater level of independence for the participant.
LICENSING OPTIONS AND INFORMATION
The following pdf documents provide a full breakdown on what is involved with your Village or Gym taking on a license from 50+ Fitness. Please download each one in sequence.
1. Introduction Letter and Pricing
Download
2. Training Synopsis
Download
3. Course Outline and Timeline
Download
4. Sample Lesson Content
Download
5. Sample Promotional Poster for Gyms
Download